
Stellar Sleep
Stellar Sleep is a mobile app that helps people with insomnia get better sleep through a psychology-based program.
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Stellar Sleep is a digital health company focused on providing evidence-based solutions for chronic insomnia. Their mission is to unravel the underlying issues causing sleep problems, empower users to understand their sleep patterns, and ultimately help them sleep peacefully. Their app, developed in partnership with sleep experts at Harvard, offers a comprehensive program based on Cognitive Behavioral Therapy for Insomnia (CBT-I). The app utilizes personalized techniques like sleep restriction and paradoxical intentions, and has been proven highly effective, with users reporting significant improvements in sleep quality within two weeks.
Stellar Sleep targets both individuals and organizations. They offer a financial assistance program to make their services accessible to all, and also cater to employers, providing a solution for improving employee well-being and boosting productivity. The company boasts an impressive 4.8-star average rating based on over 500 user reviews, demonstrating the positive impact they have on individuals struggling with insomnia.
Flexibility
Stellar Sleep does not provide information regarding job flexibility.
Benefits
Stellar Sleep offers its employees a comprehensive benefits package that includes access to their own sleep app, a financial assistance program, and FSA/HSA coverage. The company also prioritizes employee well-being by promoting a healthy work-life balance, encouraging breaks and providing a supportive environment.
Mission
Stellar Sleep is a digital therapy app that seeks to help individuals overcome chronic insomnia by addressing the underlying psychological root causes. The company recognizes that traditional sleep advice, such as reducing caffeine or engaging in mindfulness, often fails to address the deeper psychological issues contributing to insomnia. Their mission is to provide evidence-based, psychological therapies for insomnia, enabling users to understand their sleep patterns, empower them to make necessary changes, and ultimately achieve peaceful sleep. They strive to transform insomnia care from symptom management to a holistic approach that fosters long-lasting results.
Culture
Stellar Sleep promotes a culture of innovation, collaboration, and compassion. They are driven by their personal experiences with insomnia and are committed to providing evidence-based, psychological therapies for insomnia, addressing the root causes rather than just symptoms. This mission is reflected in their focus on research and development, their partnerships with sleep experts and researchers, and their commitment to making their solution accessible to everyone, regardless of financial constraints.
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