Meru Health

Meru Health is a mental health company offering a digital program designed to help individuals achieve lasting recovery from depression, anxiety, and stress. Their 12-week program combines dedicated therapist support, behavioral science, and breakthrough technology, including heart rate variability biofeedback. Meru Health emphasizes a holistic approach to mental health, addressing the interconnectedness of mind and body through personalized lessons on nutrition, sleep hygiene, and guided breathing exercises.

Meru Health serves individuals, health plans, and employers. Individuals can access the program directly and are often covered by their health insurance. Health plans can offer Meru Health as a cost-effective and scalable solution for their members, while employers can provide this benefit to their workforce, improving employee well-being and reducing absenteeism. Meru Health prides itself on its clinically validated program, with research demonstrating significant improvements in mental health outcomes compared to traditional talk therapy and antidepressants.

Meru Health offers flexible work schedules, accommodating both night owls and morning persons, as well as individuals juggling familial and other responsibilities. They believe in creating a supportive environment where employees can work at their best, while offering generous benefits like four weeks of paid vacation and company off-sites to foster a healthy work-life balance.

Meru Health offers a generous benefits package to its employees, including four weeks of paid holiday, a flexible work schedule to accommodate individual needs, company-sponsored off-sites, and a collaborative and supportive work environment. These benefits prioritize employee well-being and foster a culture of inclusivity and passion for their mission to revolutionize mental healthcare.

Meru Health is a digital mental health company dedicated to revolutionizing mental healthcare by providing a holistic and accessible approach to treating depression, anxiety, burnout, and other mental health challenges. Their mission is to deliver better and faster results than traditional talk therapy and psychiatric medications by combining therapist-led guidance with digital tools that address the mind-body connection, including heart rate variability biofeedback, nutritional psychiatry, and sleep hygiene. They strive to make mental healthcare more effective, affordable, and accessible for everyone.

Meru Health fosters a culture of passion, integrity, transparency, courage, and compassion. They genuinely believe in their mission of revolutionizing mental healthcare and encourage their employees to approach their work with enthusiasm, honesty, and open communication. They value risk-taking and embrace uncertainty, as they strive to challenge established paradigms in mental health care. Ultimately, their commitment to supporting individuals facing mental health challenges and empowering them to improve their lives drives their overall company culture.

Meru Health is committed to fostering a diverse, inclusive, and compassionate work environment where everyone can be their best selves. They prioritize hiring a team of talented individuals from various backgrounds and experiences, reflecting the diverse communities they serve. They actively promote a culture of openness, accountability, and communication, ensuring all employees feel respected, valued, and empowered to contribute their unique perspectives.