Gourmend Foods, LLC

Gourmend Foods is a company specializing in low-FODMAP food products that are designed to be both flavorful and healthy. Founded by Ketan Vakil, who struggled with digestive issues stemming from FODMAP intolerance, the company aims to provide people with delicious alternatives to high-FODMAP ingredients like garlic and onion. Gourmend offers a range of products, including organic chicken and beef bone broths, garlic scape powder, garlic chive powder, green onion powder, and low-FODMAP bundles. All their products are certified low-FODMAP by Monash University and are free of fillers, additives, and preservatives.

Gourmend Foods is committed to supporting its customers by providing educational resources, recipes, and tips for navigating a low-FODMAP diet. Their website features a detailed "Low FODMAP Diet 101" guide, a comprehensive list of low-FODMAP herbs and spices, and numerous recipes that demonstrate how to incorporate their products into flavorful meals. The company also provides a directory of low-FODMAP dietitians and clinicians across the US, offering resources to help customers find personalized support and guidance.

Gourmend Foods is on a mission to make low-FODMAP foods more flavorful and healthy, empowering people with sensitive stomachs to enjoy delicious, home-cooked meals again. They achieve this by sourcing fresh, organic ingredients from local farmers, utilizing slow-cooking techniques, and avoiding antibiotics, preservatives, and additives. Gourmend’s products are designed to be gentle on the stomach without sacrificing the gourmet taste often missed by individuals on a low FODMAP diet.

Gourmend Foods promotes a culture of inclusivity and healthy eating, emphasizing flavor and taste without sacrificing digestive comfort. The company is passionate about providing high-quality, low-FODMAP products that are free of fillers and preservatives, catering to individuals with IBS and other digestive conditions. They foster a community of "Gourmendies" who share a love for delicious food and a commitment to living a healthier lifestyle.

Gourmend Foods is committed to promoting diversity, equity, and inclusion by sourcing ingredients from a network of organic farmers across the United States and by partnering with a diverse group of clinicians, dietitians, and ambassadors. This approach reflects their belief that creating a more diverse and inclusive food system is essential to making low-FODMAP foods more accessible and enjoyable for everyone.